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upper legs
dumbbell plyo squat
upper arms
dumbbell preacher curl
chest
dumbbell press on exercise ball
upper arms
dumbbell pronate-grip triceps extension
upper arms
dumbbell prone incline curl
upper arms
dumbbell prone incline hammer curl
chest
dumbbell pullover
chest
dumbbell pullover hip extension on exercise ball
chest
dumbbell pullover on exercise ball
Body part:
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back
cardio
chest
lower arms
lower legs
neck
shoulders
upper arms
upper legs
waist
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assisted
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rope
skierg machine
sled machine
smith machine
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stationary bike
stepmill machine
tire
trap bar
upper body ergometer
weighted
wheel roller
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