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upper arms
impossible dips
waist
inchworm
waist
inchworm v. 2
waist
incline leg hip raise (leg straight)
chest
incline push-up
chest
incline push-up (on box)
chest
incline reverse grip push-up
chest
incline scapula push up
waist
incline twisting sit-up
Body part:
All
back
cardio
chest
lower arms
lower legs
neck
shoulders
upper arms
upper legs
waist
Equipment:
All
assisted
band
barbell
body weight
bosu ball
cable
dumbbell
elliptical machine
ez barbell
hammer
kettlebell
leverage machine
medicine ball
olympic barbell
resistance band
roller
rope
skierg machine
sled machine
smith machine
stability ball
stationary bike
stepmill machine
tire
trap bar
upper body ergometer
weighted
wheel roller
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