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waist
lever seated crunch
waist
lever seated crunch (chest pad)
waist
lever seated crunch v. 2
upper arms
lever seated dip
upper legs
lever seated hip abduction
upper legs
lever seated hip adduction
upper legs
lever seated leg curl
waist
lever seated leg raise crunch
shoulders
lever seated reverse fly
Body part:
All
back
cardio
chest
lower arms
lower legs
neck
shoulders
upper arms
upper legs
waist
Equipment:
All
assisted
band
barbell
body weight
bosu ball
cable
dumbbell
elliptical machine
ez barbell
hammer
kettlebell
leverage machine
medicine ball
olympic barbell
resistance band
roller
rope
skierg machine
sled machine
smith machine
stability ball
stationary bike
stepmill machine
tire
trap bar
upper body ergometer
weighted
wheel roller
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