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chest
cable lying fly
upper arms
cable lying triceps extension v. 2
back
cable one arm bent over row
upper arms
cable one arm curl
chest
cable one arm decline chest fly
chest
cable one arm fly on exercise ball
chest
cable one arm incline fly on exercise ball
chest
cable one arm incline press
chest
cable one arm incline press on exercise ball
Body part:
All
back
cardio
chest
lower arms
lower legs
neck
shoulders
upper arms
upper legs
waist
Equipment:
All
assisted
band
barbell
body weight
bosu ball
cable
dumbbell
elliptical machine
ez barbell
hammer
kettlebell
leverage machine
medicine ball
olympic barbell
resistance band
roller
rope
skierg machine
sled machine
smith machine
stability ball
stationary bike
stepmill machine
tire
trap bar
upper body ergometer
weighted
wheel roller
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