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lower arms
lever gripper hands
upper arms
lever hammer grip preacher curl
back
lever high row
upper legs
lever hip extension v. 2
upper legs
lever horizontal one leg press
chest
lever incline chest press
chest
lever incline chest press v. 2
upper legs
lever kneeling leg curl
waist
lever kneeling twist
Body part:
All
back
cardio
chest
lower arms
lower legs
neck
shoulders
upper arms
upper legs
waist
Equipment:
All
assisted
band
barbell
body weight
bosu ball
cable
dumbbell
elliptical machine
ez barbell
hammer
kettlebell
leverage machine
medicine ball
olympic barbell
resistance band
roller
rope
skierg machine
sled machine
smith machine
stability ball
stationary bike
stepmill machine
tire
trap bar
upper body ergometer
weighted
wheel roller
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