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upper legs
lever lying two-one leg curl
shoulders
lever military press
back
lever narrow grip seated row
back
lever one arm bent over row
back
lever one arm lateral high row
shoulders
lever one arm shoulder press
upper arms
lever overhand triceps dip
upper arms
lever preacher curl
upper arms
lever preacher curl v. 2
Body part:
All
back
cardio
chest
lower arms
lower legs
neck
shoulders
upper arms
upper legs
waist
Equipment:
All
assisted
band
barbell
body weight
bosu ball
cable
dumbbell
elliptical machine
ez barbell
hammer
kettlebell
leverage machine
medicine ball
olympic barbell
resistance band
roller
rope
skierg machine
sled machine
smith machine
stability ball
stationary bike
stepmill machine
tire
trap bar
upper body ergometer
weighted
wheel roller
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